Fad diets fade, healthy habits stick
I'm Amanda
your no-nonsense fat loss coach.
With 6+ years of experience and over 1,050 successful clients, I've developed a foolproof system for sustainable weight loss.
My journey began with my own struggles - battling binge eating and yo-yo dieting for years. I tried every fad diet and "quick fix" out there, only to find myself back where I started. It wasn't until I realized I needed to make fundamental changes that I finally succeeded in losing weight and keeping it off for years.
I don't sugarcoat, I don't do fad diets, and I don't accept excuses. If you're ready for real change and willing to put in the work, let's talk. I guarantee you will lose the weight and I will change your life.
Meet My Clients
Alissa R.
Since joining Fat Loss Formula, Alissa has lost over 10lbs (and counting!)
Sam K.
Amanda, working with you through the FLF program has been nothing short of life-changing. When I first joined, I thought it would primarily be about losing weight, but what I've gained goes much deeper. Not only have I lost and kept off close to 20lbs, but because of you, I now feel empowered to take bold steps in my life and I see the same strength in the women I've bonded with through FLF. Thank you for giving us the tools, encouragement, and inspiration to recognize our potential and chase after what truly lights us up. You've made such an incredible impact on my life.
Suzannah D.
First of all, I have to say that signing up for FLF was the best gift I have ever given myself. I lost a total of 19lbs (going from 134lbs to 115lbs) and have been maintaining it. I never could have done this without you. You taught me how to create healthy sustainable habits that allowed me to keep my social life and still maintain my goal weight
I got married about a month ago and because of you I felt the most beautiful I've ever felt. I absolutely loved my body in my dress. Being the center of attention as the bride can be really hard, but feeling confident in your body is what makes it enjoyable. I can't tell you how grateful I am for your program.
Allison M.
Happy Client Review: I feel like you are no nonsense and real. Like you didn't build a platform pretending you do things that you don't - making you authentic. You help people shift their thinking so that they see the power in their own decisions. After three months of working with you, I know that you practice what you preach. Also worth noting - I haven't shopped pretty much at all since we started working together with the exception of my engagement shoot. My clothes look TOTALLY different and I'm fitting into things I haven't fit into for TWO YEARS! Thank YOU for your program!
Live Coaching Programs
Hybrid 1:1 + Group Coaching
Fat Loss Formula
For the woman who wants to be told exactly what to do and get daily personalized coaching in this 16 week live coaching program.
Self-Paced Programs
Take control of your weight with my comprehensive courses.
Bombshell Body Blueprint
My easy to follow step-by-step blueprint to lose the fat and change your life in the most efficient and effective way possible.
The Bundle
Gain my top 3 frameworks for how to jumpstart your fat loss journey, how to stay motivated even when you don’t feel like it, and how to create healthy habits to ensure your weight stays off for GOOD.
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